Denis Cote's Journal, 18 Mar 22

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Spent the day outside. Lots of good cardio and healthy food 😋 Red beans. Makes for a great dump.

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Nice to finally have outside weather for walking and working out! Glad to be able to resume my walks. I only walk 15-20 minutes but it’s amazing how much it helps my feelings of well-being!

18 Mar 22 by member: grammalaura

Healthy body, healthy mind.

19 Mar 22 by member: Denis Cote


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Denis Cote's Journal, 18 Mar 22

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