Weigh In record (no journal entry) for 18 March 2022
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 24.13g | Prot: 32.87g | Carbs: 96.97g.
Breakfast: Kim Pao de Forma, Cappuccino. Lunch: Camp Suco de Laranja, Omelete ou Ovos Mexidos com Queijo, Kim Pao de Forma, Ovo Frito, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M3ph1st0's Weight History
|