Havlev's Journal, 18 Mar 22

cottage cheese and roast turkey wraps under 200 cal all in.

View Diet Calendar, 18 March 2022:
1356 kcal Fat: 48.18g | Prot: 88.07g | Carbs: 107.92g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Pro2go Salted Caramel and Milk Chocolate Bar. Lunch: Cherry Tomatoes, Waitrose Cocktail Gherkins, Lettuce, Tesco Healthy Living Fat Free Cottage Cheese , Tesco Roast Turkey Slices. Dinner: Tesco Roast Turkey Slices, Rapeseed Oil, Onions , Sainsbury's Cheddar Cheese, Parmesan Cheese (Grated) , Egg, Spaghetti. Snacks/Other: Red Table Wine , Magnum Vegan Classic, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
1333 kcal Exercise: Fitbit - 24 hours. more...

38 Supporters    Support   




Havlev's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.