Weigh In record (no journal entry) for 18 March 2022
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 45.20g | Prot: 37.21g | Carbs: 91.18g.
Breakfast: Батон, Чай с Сахаром, Сыр Гауда или Эдам, Колбаса, Сливочное Масло. Lunch: Говядина Отварная, Кускус (Вареный). Dinner: Сыр Гауда или Эдам, Кускус (Вареный). more...
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Losing 0.2 kg a Week
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karinazit's Weight History
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