Weigh In record (no journal entry) for 18 March 2022
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116.3 kg
Lost so far: 24.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 74.98g | Prot: 125.94g | Carbs: 222.69g.
Breakfast: Banana, Clif Bar Zbar Chocolate Chip, Fairlife 2% Partly Skimmed Milk, Coffee. Lunch: Neilson Dairy 2% Partly Skimmed Milk , Coffee, Premier Protein Chocolate Protein Shake, Tim Hortons Chicken Bacon Ranch Crispy Wrap. Dinner: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large). Snacks/Other: Lindt Lindor, Premier Protein Chocolate Protein Shake. more...
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Losing 2.5 kg a Week
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Mellie0083's Weight History
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