Weigh In record (no journal entry) for 18 March 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 33.68g | Prot: 68.25g | Carbs: 133.84g.
Lunch: Beyaz Un, Tahsildaroğlu Lor Peyniri, Arifoğlu Susam, Çörekotu, Komili Natürel Sızma Zeytinyağı, Yumurta. Dinner: Ayçiçek Yağı, Daphne Çikolatalı Puding, Pepsi Kola, Ekmek, Tavuk Ciğeri (Haşlanmış). Snacks/Other: Mandalina. more...
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Gaining 0.1 kg a Week
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hernameishan's Weight History
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