Weigh In record (no journal entry) for 18 March 2022
|
113.4 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 48.20g | Prot: 49.18g | Carbs: 125.21g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Tesco Cheese Slice, Aldi Malted Bloomer. Lunch: Aldi Malted Bloomer, Leczo z Kiełbasą. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gruubass's Weight History
|