Weigh In record (no journal entry) for 17 November 2014
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100.3 kg
Lost so far: 8.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1669 kcal
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Fat: 110.95g | Prot: 132.67g | Carbs: 31.78g.
Breakfast: Splenda Endulzante sin Calorías, Rib Eye, Huevo Frito, Huevo Frito. Lunch: Cebollas, Pimientos Verdes, Pimiento Rojo, Chicharrón, Chicharrón, San Rafael Jamón de Pierna Real, San Rafael Jamón de Pierna Real, San Rafael Jamón de Pierna Real, Queso Gouda o Edam, Queso Gouda o Edam, Rib Eye. Dinner: San Rafael Salchicha de Pavo, San Rafael Salchicha de Pavo. more...
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Losing 0.0 kg a Week
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