Purple_Eye's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
61.3 kg Lost so far: 3.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1259 kcal Fat: 60.44g | Prot: 57.49g | Carbs: 109.93g.   Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Sunflower Oil, Eggplant , Bonduelle Rode Kidneybonen, AH Zoete Puntpaprika. Dinner: Sunflower Oil, AH Verspakket Pompoensoep, Danone Hüttenkäse. Snacks/Other: Gouda or Edam Cheese, Sunflower Oil, AH Zoete Puntpaprika, Eggplant, Banana. more...
2065 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Purple_Eye's Weight History


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