tomifood's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
69.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
609 kcal Fat: 21.07g | Prot: 16.38g | Carbs: 86.06g.   Breakfast: Амка Молоко 3,2%, Акконд Отломи Конфеты Оригинальные. Lunch: Сахар, Домик в деревне Молоко 3,2%, Мистраль Ядрица Гречневая. more...
Losing 2.8 kg a Week

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tomifood's Weight History


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