Weigh In record (no journal entry) for 18 March 2022
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47.4 kg
Lost so far: 12.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 28.08g | Prot: 37.09g | Carbs: 46.71g.
Breakfast: Mentega Wijen (Tahini) (Terbuat Biji-Bijian), Aqua Air Mineral. Lunch: Ikan Tuna Panggang, Kacang Arab, Telur Dadar, Tepung Tortilla, Anchor Unsalted Butter. more...
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Gaining 0.7 kg a Week
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ten_peaches 🍑's Weight History
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