Weigh In record (no journal entry) for 17 March 2022
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116.7 kg
Lost so far: 24.4 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 80.34g | Prot: 113.52g | Carbs: 265.85g.
Breakfast: Fairlife 2% Partly Skimmed Milk, Clif Bar Zbar Chocolate Chip, Bananas , Coffee. Lunch: Snack Factory Pretzel Crisps, Schneider's Turkey Pepperettes (1), Burnbrae Farms EGGS2go, Black Diamond Mozzarella Cheese String, President Choice Balsamic Dressing , Premier Protein Chocolate Protein Shake, Jell-O Chocolate Pudding No Sugar Added, Dole 50/50 Spring Mix/Baby Spinach, Cherry Tomatoes, Sweet Red Peppers , Red Onions, Cucumber (with Peel) . Dinner: Subway 6" Ham Sub, Subway Sub Sauce , Subway Cheese. Snacks/Other: Tim Hortons Vanilla Dip Donut. more...
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Losing 2.5 kg a Week
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Mellie0083's Weight History
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