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459 kcal
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Fat: 14.21g | Prot: 28.99g | Carbs: 60.23g.
Breakfast: Banana Prata, Espinafre Cozido (de Espinafre Fresco), Ovo. Lunch: 88 Atum Ralado Ao Natural, Ovo, Tomates, Cenouras, Couve Chinesa, Alface. Snacks/Other: Turma da Mônica Maçã, Pipoca. more...
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Jaque.david's Weight History
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