Weigh In record (no journal entry) for 14 March 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 37.18g | Prot: 109.94g | Carbs: 76.11g.
Lunch: Hacendado Champiñones Laminados, Hacendado Yogur Soja con Piña y Maracuya, Lomo de Cerdo, Hacendado Queso Fresco de Vaca y Cabra. Dinner: Aceite de Oliva, Pimiento Rojo, Dorada, Patata Asada, Hacendado Yogur Soja con Piña y Maracuya. more...
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Gaining 0.4 kg a Week
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AlvarOrtega's Weight History
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