Weigh In record (no journal entry) for 16 March 2022
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.93g | Prot: 93.79g | Carbs: 56.41g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Berinjela Cozida. Dinner: Carne do Peito de Frango (Assado, Cozido), Pizza Low Carb. Snacks/Other: Maçã. more...
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Losing 7 kg a Week
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Thaina Freitass's Weight History
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