Weigh In record (no journal entry) for 17 March 2022
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 72.88g | Prot: 60.57g | Carbs: 129.31g.
Breakfast: Alpro Not Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Mister Choc Crunchy Cream, Milbona Frischkäse Becher Natur, Butter. Dinner: Gurke (mit Schale), Kikkoman Sojasoße, Limette, DM Bio Erdnussmus, Bonduelle Kichererbsen, Gut & Günstig Prinzess Bohnen. Snacks/Other: Mister Choc Schoko Brezeln, Lidl Protein Bar Cookies & Cream (45g). more...
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steady weight
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xHikarix's Weight History
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