roseve04's Journal, 17 Mar 22

tb 163 bb 69 hoby : makan banyak *_*

View Diet Calendar, 17 March 2022:
1536 kcal Fat: 49.23g | Prot: 77.86g | Carbs: 203.87g.   Breakfast: Jeruk Baby (Kecil), Haverjoy Havermix Instant Oats & Choco Chips, Nutella Selai Coklat, Alpukat, Sunpride Banana, Frisian Flag Purefarm Low Fat French Vanilla. Lunch: Hoka Hoka Bento Shrimp Ball, Telur Rebus, Tahu, Edo Fish Cake, Cedea Fish Roll, Cedea Crab Stick, Heinz Tomato Ketchup, Heinz Korean Gourmet Chili, Heinz Indonesian Gourmet Chili, Bawang Putih, Pakcoy. Dinner: Mie Telur (Ditambah, Masak), Mentimun (dengan Kulit), Kuah/Kaldu Daging Sapi (Kalengan), Pempek. Snacks/Other: Greenfields Original Yogurt, Sunpride Banana, Bogasari Tepung Gandum Taj Mahal, Telur. more...

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Comments 
gym kak? 
17 Mar 22 by member: endanghandayani
Kak turun segitu dari 91kg brp lama? 
18 Mar 22 by member: agnesiagresby
Endang : skrg dirumah aja kak workoutnya Agnes : dr 2020 kak 
18 Mar 22 by member: roseve04

     
 

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