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1023 kcal
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Fat: 21.69g | Prot: 115.92g | Carbs: 100.89g.
Breakfast: 山藥, 全聯 澳洲胡蘿蔔(細長型), 小黃瓜, 雞胸肉, 水煮蛋, 茶（無糖）, 紅甜椒/紅色燈籠椒, 全聯 甜椒(黃皮). Lunch: Peeta TakeTake 菠菜, 油麥菜, 藍莓, 小番茄（葡萄形狀）, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白, 蝦仁, 雞胸肉. Dinner: 小番茄（葡萄形狀）, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 花椰菜, Zespri 黃金奇異果, 蝦仁, 三文魚（烤製或烘焙）, 煮熟的蘆筍（新鮮）. more...
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2999 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Body Combat - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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Stanley.Lin's Weight History
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