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kl lg haid males makan banyak, males makan nasi :(
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1536 kcal
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Fat: 49.23g | Prot: 77.86g | Carbs: 203.87g.
Breakfast: Jeruk Baby (Kecil), Haverjoy Havermix Instant Oats & Choco Chips, Nutella Selai Coklat, Alpukat, Sunpride Banana, Frisian Flag Purefarm Low Fat French Vanilla. Lunch: Hoka Hoka Bento Shrimp Ball, Telur Rebus, Tahu, Edo Fish Cake, Cedea Fish Roll, Cedea Crab Stick, Heinz Tomato Ketchup, Heinz Korean Gourmet Chili, Heinz Indonesian Gourmet Chili, Bawang Putih, Pakcoy. Dinner: Mie Telur (Ditambah, Masak), Mentimun (dengan Kulit), Kuah/Kaldu Daging Sapi (Kalengan), Pempek. Snacks/Other: Greenfields Original Yogurt, Sunpride Banana, Bogasari Tepung Gandum Taj Mahal, Telur. more...
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roseve04's Weight History
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