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1678 kcal
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Fat: 40.63g | Prot: 74.74g | Carbs: 191.12g.
Lunch: Mushrooms , Cooked Lentils, Cooked Broccoli (Fat Not Added in Cooking), Basmati Rice (Cooked). Snacks/Other: Safari Prune Juice, Bananas , Nutritech 100% Vegan Protein, Good Hope Soy Milk, Cinnamon , Manolis Munchies Peanuts and Raisins (Jumbo Salted) . more...
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Werner@87's Weight History
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