Weigh In record (no journal entry) for 17 March 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 24.14g | Prot: 10.97g | Carbs: 90.89g.
Breakfast: Bakwan, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Kue Beras. more...
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Gaining 0.2 kg a Week
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khnsa.nur.221218's Weight History
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