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sarapan PWO sedikit aja krn enak,menggoda tapi kalori nya bikin sedih
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1542 kcal
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Fat: 65.35g | Prot: 41.49g | Carbs: 198.52g.
Breakfast: Batagor Batagor, Nasi Ketan (Ketan), Dadar Gulung, Sosis Solo, My Roti Roti Sobek Coklat Keju. Lunch: ABC Sambal Asli ABC, Cap Cay Kuah, KFC Dada Ayam Original, Perkedel Kentang, Nasi Putih. Dinner: Pepaya, Pir Asia. Snacks/Other: Kue Keju, Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Kolak. more...
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2838 kcal
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Exercise:
Weight Training (moderate) - 18 minutes, High Intensity Interval Training (HIIT) - 55 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Cooking - 4 hours, Housework - 2 hours and 40 minutes, Sleeping - 6 hours, Resting - 7 hours and 57 minutes, Washing Dishes - 1 hour and 50 minutes. more...
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 Comments
ngai bikin kopi dulu ya ce ☕🤤
16 Mar 22 by member: Aming73
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@aming73: ditunggu ko..jgn lupa bawa janjinyaaaa😝😂😂
17 Mar 22 by member: bluerosie
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Oh iy ya, kopi susu janji jiwa 🤤🤤🤤☕☕☕👍
17 Mar 22 by member: Aming73
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17 Mar 22 by member: bluerosie
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17 Mar 22 by member: Aming73
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bluerosie's Weight History
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