Weigh In record (no journal entry) for 16 March 2022
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59.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 86.35g | Prot: 83.88g | Carbs: 211.10g.
Breakfast: General Mills Blueberry Cheerios, Quaker Quick 1-Minute Oats, Almond Milk, Banana. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage, Cooked Lentils, White Rice, Meat. Dinner: Grapes, Tangerines (Mandarin Oranges) . Snacks/Other: Blue Diamond Whole Natural Almonds, Dannon Oikos Triple Zero - Strawberry, Ritz Cheese Cracker Sandwiches, Activia Probiotic Dailies Strawberry, Coffee, Apples . more...
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Losing 0.4 kg a Week
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Triietze's Weight History
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