Weigh In record (no journal entry) for 16 March 2022
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63.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 7.48g | Prot: 17.30g | Carbs: 64.66g.
Breakfast: Melitta Café sem Açúcar . Lunch: Banana Prata, Batata Doce, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Gaining 0.2 kg a Week
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ray picanco's Weight History
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