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anna.diet42
Journal
16 Mar 22
anna.diet42's Journal, 16 Mar 22
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Weigh In record (no journal entry) for 16 March 2022
48 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2022:
868 kcal
Fat: 14.08g | Prot: 23.47g | Carbs: 168.26g.
Breakfast:
Квашеная Капуста, Рис с Овощами.
Lunch:
Мандарины, Яблоко Голден, Яблоко Голден, Травяной Чай (Кроме Ромашки).
Dinner:
Кефир 2,5%, Рис с Овощами.
more...
294 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
steady weight
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anna.diet42's Weight History
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