Weigh In record (no journal entry) for 16 March 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 78.97g | Prot: 157.83g | Carbs: 246.42g.
Breakfast: Telur, Indomie Mi Goreng. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Madu, Quaker Instant Oatmeal, Telur, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.3 kg a Week
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AndraTurta's Weight History
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