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I weighed a few days ago and I was back up to 190. I started the up day down day again and now I've lost about 6 lbs in less than a week. I'm starting to feel better by getting the weight off.
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83.5 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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Mirrorimageall's Weight History
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