Weigh In record (no journal entry) for 16 March 2022
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 8.90g | Prot: 17.37g | Carbs: 164.09g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Leche de Soja, Nespresso Café Capsulas, Limón. Lunch: Hacendado Gelatina Fresa 0%, Manzana Golden, Manzana Golden. Dinner: Manzana Golden. more...
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Losing 0.1 kg a Week
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nazanaza's Weight History
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