Weigh In record (no journal entry) for 16 March 2022
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105.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 30.23g | Prot: 22.63g | Carbs: 42.61g.
Breakfast: Café, Arepa de Avena, Vegetales Salteados, Huevo Revuelto. more...
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Losing 0.4 kg a Week
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jtorres07's Weight History
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