Weigh In record (no journal entry) for 16 March 2022
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71.9 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 47.48g | Prot: 49.26g | Carbs: 56.80g.
Breakfast: Western Family Sea Salt & Black Pepper Rice Crackers. Lunch: Crunchmaster Multi-Grain Crackers, Kraft Singles (19g), Mastro Genoa Salami. Dinner: Boston Pizza Chicken Parmesan. more...
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Gaining 0.3 kg a Week
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rosetonelli's Weight History
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