Weigh In record (no journal entry) for 16 March 2022
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111 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 71.02g | Prot: 32.71g | Carbs: 144.17g.
Breakfast: Kräutertee, Lidl Radieschen, Spreewaldhof Saure Gurken, Leerdammer Original Mild-Nussig, Gut & Günstig Deutsche Markenbutter, Roggenbrot, Kaffee. Lunch: Smoothie, Kartoffelchips. Snacks/Other: Lidl Radieschen, Smoothie. more...
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Losing 3.5 kg a Week
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Tikemajo's Weight History
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