Weigh In record (no journal entry) for 16 March 2022
|
97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 21.59g | Prot: 45.07g | Carbs: 33.43g.
Dinner: Hummus , Bakers Provita Wholewheat Crispbread, Scrambled Egg , Spinach , Broccoli , Cauliflower , Chicken Breast Meat . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAINS2604's Weight History
|