Weigh In record (no journal entry) for 16 March 2022
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77 kg
Lost so far: 16.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 82.33g | Prot: 41.27g | Carbs: 72.10g.
Breakfast: Сыр Камамбер. Lunch: Аджапсандал, Перекресток Люля-Кебаб из Говядины. Dinner: Селедка под Шубой. Snacks/Other: Фуджи Яблоко , Мандарины. more...
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Losing 2.2 kg a Week
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maccity19275's Weight History
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