Weigh In record (no journal entry) for 16 March 2022
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 84.48g | Prot: 41.80g | Carbs: 224.57g.
Breakfast: Tahu Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Seblak. Dinner: Yun-Yi Tahu Kuning, Pepaya Muda, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Biskitop Vegetable & Cheese Stick, Keripik Bayam. more...
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Losing 0.1 kg a Week
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dini.maulani15's Weight History
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