Weigh In record (no journal entry) for 16 March 2022
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 46.38g | Prot: 34.76g | Carbs: 51.65g.
Breakfast: Хлеб из Цельной Пшеницы, Мёд, Урбеч Урбеч из Арахиса, ФЭГ Капуста Квашеная с Морковью, Яичница, Колбаса Краковская. more...
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Losing 0.8 kg a Week
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