Weigh In record (no journal entry) for 13 March 2022
|
82.6 kg
Lost so far: 34.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 21.54g | Prot: 50.99g | Carbs: 230.10g.
Lunch: Pork Loin (Tenderloin, Lean Only) , Orville Redenbacher's Smart Pop 94% Fat Free, Oranges , Grapes (American Type, Slip Skin) . Dinner: Cabbage Soup, Grapes (American Type, Slip Skin) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|