Weigh In record (no journal entry) for 15 March 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 52.90g | Prot: 73.50g | Carbs: 48.96g.
Lunch: Tortilla, Dole 바나나, 다도락 닭가슴살, Sir Kensington's 아보카도 마요네즈. more...
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Losing 2.5 kg a Week
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