nora-,-'s Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1263 kcal Fat: 35.32g | Prot: 58.27g | Carbs: 177.39g.   Breakfast: 黑糖, 福樂 無加糖優格, 瑞穗 全脂鮮乳, 7-11 美式咖啡, 香蕉, 雜糧麵包. Lunch: 全聯 豬里肌肉片, 7-11 蒸地瓜, 炒豆芽, 味全 光州韓式泡菜. Dinner: 味王 王子麵 (40克), 7-11 美式咖啡, 青江菜, 雞蛋(整個), 番茄, 雜糧麵包, 瑞穗 全脂鮮乳. more...

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nora-,-'s Weight History


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