Weigh In record (no journal entry) for 15 March 2022
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77.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 90.96g | Prot: 168.30g | Carbs: 18.10g.
Breakfast: Chá Verde, Chá de Hibisco, Chá (Infusão). Lunch: Ovo Mal Cozido, Amendoim, Cemil Creme de Leite, Banha de Porco
, Alface, Frimesa Queijo Mussarela, Gallo Azeite Extra Virgem, Pintado. Dinner: Chá (Infusão), Chá (Infusão). more...
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Gaining 0.4 kg a Week
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elaine morena's Weight History
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