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1545 kcal
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Fat: 48.48g | Prot: 122.71g | Carbs: 163.31g.
Breakfast: Sadia Mussarela, Sadia Peito de Frango Fatiado, Pullman Pão 100% Integral Grãos e Castanhas, Herbalife Ômega 3, Curcuma, Gengibre, Suco de Limão, Café. Lunch: Legumes Refogados, Carne de Panela, Camil Feijão Carioca Cozido, Laranjas, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Bolo de Banana e Aveia, Tilápia, Hortifruti Salada de Frutas. more...
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3196 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Luana Goethe's Weight History
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