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"DIET" Bukan makan dikit secara ekstrem buat nurunin BB yaa 😁
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2209 kcal
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Fat: 104.35g | Prot: 117.20g | Carbs: 174.69g.
Lunch: Nila (Ikan), Santan, Kentang Goreng, Hati Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Goreng, Nasi Putih. Dinner: Putih Telur Matang, Bimoli Minyak Goreng, KFC Dada Ayam. Snacks/Other: Zee Swizz Chocolate Milk. more...
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DwikyArif97's Weight History
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