Weigh In record (no journal entry) for 15 March 2022
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 31.82g | Prot: 81.16g | Carbs: 195.73g.
Breakfast: Palta, Jamón de Pavo, Ideal Pan Pita Blanco, Tuna. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Gohard , Selz Salvado Chia. Snacks/Other: Soprole Mantequilla con Sal, Mermelada, Arcor Bocaditos de Membrillo, Arcor Bocaditos de Membrillo. more...
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Losing 0.4 kg a Week
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wenaperro's Weight History
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