Weigh In record (no journal entry) for 15 March 2022
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 51.85g | Prot: 134.71g | Carbs: 269.99g.
Breakfast: Wickbold Pão de Forma Integral, Mamão Formosa, Ovo, Mel, Batata Doce, Queijo Mozzarella. Lunch: Hellmann's Maionese, Feijão Preto Cozido, Arroz Parboilizado Cozido, Peito de Frango, Azeite de Oliva. Dinner: Banana, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma Integral, Peito de Frango. Snacks/Other: Natural Life Granola Tradicional, Banana, Danone Iogurte de Morango, Vigor Requeijão Cremoso Light, Peito de Frango, Wickbold Pão de Forma Integral, Goiaba Vermelha. more...
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Losing 0.1 kg a Week
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ingridy_kos's Weight History
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