Weigh In record (no journal entry) for 15 March 2022
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113.4 kg
Lost so far: 14.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 11.48g | Prot: 15.80g | Carbs: 36.07g.
Breakfast: Mamão, Suco Verde, Ovo Cozido. more...
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Losing 11.9 kg a Week
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rafaelcostatkd's Weight History
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