Weigh In record (no journal entry) for 15 March 2022
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70.5 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 44.73g | Prot: 32.36g | Carbs: 83.49g.
Breakfast: Хлебец. Lunch: Baron Пельмени Говяжьи . Dinner: Яблоко Желтое. more...
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Losing 4.9 kg a Week
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ayazhan9292's Weight History
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