Weigh In record (no journal entry) for 15 March 2022
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 37.85g | Prot: 58.93g | Carbs: 95.32g.
Breakfast: Zucker, Ja! Fettarme Milch 1,5%. Lunch: Harry Toastbrot . Dinner: Chef Select Klarer Gurkensalat, Weiße Champignons (Gebraten), Vita D'or Rapsöl, Meine Metzgerei Frische Hüftsteaks. Snacks/Other: Dickmann's Dicke Eier, M&M's M&M's Chocolate, Nesquik Snack Kakao. more...
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Losing 2.1 kg a Week
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Jamie222's Weight History
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