Alessa0203's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
94.1 kg Lost so far: 30.2 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1877 kcal Fat: 105.81g | Prot: 52.21g | Carbs: 182.21g.   Breakfast: Milka Choco Sticks, Marmelade, Butter, American Sandwich Vollkorn, Kaffee mit Milch, Landliebe Grieß Pudding - Traditionell. Lunch: Butter, Aldi Schinken Bockwurst, American Sandwich Vollkorn. Dinner: Ketchup, Penny Markt Schinkenbockwurst, Maiskolben mit Butter. Snacks/Other: Gelatelli Eiskonfekt , Nestle Kitkat, Alnatura Cocos Zartbitter. more...
471 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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Alessa0203's Weight History


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