Weigh In record (no journal entry) for 15 March 2022
|
94.1 kg
Lost so far: 30.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 105.81g | Prot: 52.21g | Carbs: 182.21g.
Breakfast: Milka Choco Sticks, Marmelade, Butter, American Sandwich Vollkorn, Kaffee mit Milch, Landliebe Grieß Pudding - Traditionell. Lunch: Butter, Aldi Schinken Bockwurst, American Sandwich Vollkorn. Dinner: Ketchup, Penny Markt Schinkenbockwurst, Maiskolben mit Butter. Snacks/Other: Gelatelli Eiskonfekt , Nestle Kitkat, Alnatura Cocos Zartbitter. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessa0203's Weight History
|