Weigh In record (no journal entry) for 15 March 2022
|
130.7 kg
Lost so far: 6.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 35.84g | Prot: 33.34g | Carbs: 31.20g.
Breakfast: Хохланд Творожный Сыр Сливочный, Елизавета Хлебцы Ржаные, Дары Моря Икра. Lunch: Пекинская Капуста, Мираторг Денвер Стейк. Dinner: Савушкин Продукт Творожок Вишня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АнтиЖир228's Weight History
|