Weigh In record (no journal entry) for 15 March 2022
|
96.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 0.00g | Prot: 160.82g | Carbs: 0.00g.
Breakfast: Isotriple Whey Protien Coffee Lattee Isotriple. Afternoon Tea: Isotriple Whey Protien Coffee Lattee Isotriple. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamood@owl's Weight History
|