Weigh In record (no journal entry) for 14 March 2022
|
112.0 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
|
1235 kcal
|
Fat: 51.71g | Prot: 66.50g | Carbs: 131.02g.
Breakfast: Tuna Fish Salad. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Hungry Jack Instant Mashed Potatoes, American Value Green Beans (Canned), Sodexo Herb Roasted Pork Loin with Pan Gravy. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unclesam328's Weight History
|